Therapy Services (For California Residents Only)
Therapy is a clinical, in-depth process designed to help you heal from past trauma, navigate mental health challenges, and develop healthier patterns in your relationships. As a Licensed Marriage and Family Therapist, I use Attachment Theory, Emotionally Focused Therapy, and Somatic Therapy to support individuals and couples in working through childhood wounds, relationship distress, and emotional barriers that may be holding them back. Therapy is ideal for those seeking deep healing, emotional regulation, and psychological well-being in a structured, evidence-based setting.
Relationship Coaching (Available Worldwide)
Coaching is a goal-oriented, forward-focused approach designed to help you strengthen your relationships, improve communication, and cultivate deeper connection with your partner and children. Unlike therapy, coaching does not address clinical mental health concerns but instead provides practical strategies, personalized guidance, and accountability to help you create the thriving relationships you desire. Whether you're looking to enhance emotional intimacy, navigate parenting challenges, or build a stronger foundation in your marriage, coaching gives you the tools and mindset shifts to make meaningful, lasting changes.
Your path to deeper connection…
Whether you're seeking deep healing through therapy or practical guidance through coaching, you don’t have to navigate this journey alone.
Meaningful change starts with one small step — reaching out.
